What are some healthy snacks that will keep your stomach full until morning?

There are many healthy snacks that can keep your stomach full until morning. Here are a few options:

  • Nuts: Nuts are a great source of protein and healthy fats, which can keep you feeling full for longer. Try snacking on almonds, walnuts, or pistachios.
  • Greek yogurt: Greek yogurt is high in protein and low in sugar, making it a great option for a filling snack. Add some berries or nuts for extra flavor and nutrition.
  • Hard-boiled eggs: Eggs are a great source of protein and can help you feel full for longer. Hard-boiled eggs are a convenient and portable snack option.
  • Hummus and vegetables: Hummus is a great source of protein and healthy fats, and vegetables are high in fiber. Together, they make a filling and nutritious snack.
  • Apple slices with almond butter: Apples are high in fiber and low in calories, and almond butter is a great source of healthy fats and protein. Together, they make a delicious and filling snack.
  • Oatmeal: Oatmeal is a great source of fiber and can help you feel full for longer. Add some nuts or fruit for extra nutrition and flavor.

Remember to also stay hydrated by drinking plenty of water and other healthy fluids throughout the day to help control hunger and keep you feeling full.