What are some healthy fruit-based desserts that aren't sorbets or smoothies?
There are many healthy fruit-based desserts that aren't sorbets or smoothies! Here are some ideas:
- Fruit Salad - Cut up a variety of fresh fruit and mix together in a bowl for a refreshing and healthy dessert. You can add a drizzle of honey or a sprinkle of cinnamon for extra flavor.
- Baked Apples - Core an apple and stuff it with a mixture of chopped nuts, raisins, and cinnamon. Bake in the oven until soft and tender for a warm and satisfying dessert.
- Grilled Pineapple - Slice a pineapple into rings and grill until caramelized. Serve with a dollop of Greek yogurt or a sprinkle of cinnamon.
- Fruit Popsicles - Puree fresh fruit with a bit of honey and pour into popsicle molds. Freeze until solid for a cool and refreshing dessert.
- Berry Crisp - Mix together fresh berries with a bit of honey and cornstarch. Top with a mixture of oats, almond flour, and cinnamon and bake in the oven until golden brown.
- Fruit Tart - Bake a whole grain crust and fill it with a mixture of Greek yogurt and fresh fruit. Top with a drizzle of honey or a sprinkle of granola.
- Grilled Stone Fruit - Halve peaches, plums, or apricots and grill until softened. Serve with a scoop of Greek yogurt or a sprinkle of chopped nuts.
These are just a few ideas, but there are many other healthy fruit-based desserts out there!
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